Cardio 1

Aerobics Studio

All of our group fitness classes are offered in our spacious aerobics studio featuring a  professional sound system. We offer a broad range of classes six days a week. Classes include high or low impact, high or low intensity, core strength, balance, flexibility, group cycling and one of the most well-balanced yoga programs in the valley.

Cardio Equipment

The Avon Recreation Center completed an intensive upgrade remodel to all areas of fitness.  Our newly expanded cardio training area features:
  • Twelve treadmills
  • Three Advanced Motion Trainers
  • Six Cybex Elliptical Trainers
  • Two Step Mills
  • Four Cybex Recumbent Bikes
  • Four Cybex Upright Bikes
  • Three Less Mills web based interactive spin bikes
  • Two Cybex "Sparc" Trainers
  • Three Concept Two Rowers

Weights & Strength Equipment

The fitness area is equipped with:
  • Total of 14 multi-movement cable stacks with multiple attachments
  • Olympic lifting station with bumper plates
  • Four power lifting racks
  • Largest selection of free weights and benches in the Vail Valley
  • Full Cybex Eagle advanced strength training line

Adult Fitness Services